Welcome Friends!
Hi, I'm Tanya!
I help women learn how to lose 50 pounds or more - and keep it off for life!
I use a well-formulated ketogenic diet and mindset tools to assist in supporting BIG weight loss goals!
I CAN HELP!
I know what it's like to think that lasting weight loss is simply not in the cards.
For a long time - I thought that said something about me. I did not have enough willpower. I wasn't strong enough.
Eventually I learned that most of what I had been taught about weight loss was wrong.
This is why I know that I can help you!
I coach women:
1. To fuel their bodies in a way that will support their overall health and help them lose weight sustainably.
2. And, help them navigate the lovely world of mindset - so they can take charge of their health, confidently.
Bite-Size Keto Course
Recent Articles
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Certifications & Education
I am a Nutritional Therapy Practitioner & certified Ketogenic and Carnivore Health Coach!
I also have a Bachelor of Science in Individualized Studies - focusing on social work and education.
