I'll show you how to lose weight & keep it off forever!  


No more diets, no more yo-yoing, just results.   

I used to believe that food freedom sounded nice, but was definitely a mythical creature reserved for only an elite bunch of people. 

Then I realized, no...it's for me too.  And, it can happen for you as well!  

How do I know this?  Because...I am going to teach you everything I have learned that helped me lose 135 pounds!  

Learn More

FREE Live STOP the BINGE Webinar! 


Join me for a free webinar where I will be teaching you some easy-to-implement pointers on how to STOP the BINGE and gain control over your cravings.  

Not sure if you can make it live?  No worries, while I hope to see you there, get on the list and I'll be sure to send you the replay! 

Sign up!









I can help you create balance...

I understand the demands we have on ourselves, as women, caregivers, high-achievers, etc.  It can feel like a lot.  There was definitely a large part of my life when I thought - weight loss?  There just isn't enough time.

I can help you learn to prioritize your personal time - to achieve your weight loss goals - while also improving your professional and social life! 

A Better Approach to This Year's Resolutions

Jan 01, 2021

Zinc - The Immunity Booster

Sep 26, 2020

My Top Ten Keto-Friendly Finds at Costco + Meal and Snack Ideas!

Sep 11, 2020

Nice to meet you!

Hi! I’m Tanya, a Nutritional Therapy Practitioner and Intuitive Wellness Life Coach.

I used to believe that weight loss just wasn't in the cards for me.  

Until, one day I decided to try...one last time.  

What I discovered is that most of the information I had been taught about weight loss was designed to set me up for failure.  The problem was not me, but what I had been told.  

This led me down a path of learning and self-discovery.  Once I learned how to fuel my body so that lose weight, keep it off and improve my health, there was no stopping me from helping others do the same! 


More about me

Not sure where to start?  

No problem, book a FREE 30-minute sesh with me today! 

I can't wait to meet you!!


Submitting your e-mail means that you are agreeing to signing up for my newsletter. Don't worry, I won't spam you. Unsubscribe anytime.

Not sure where to start? 

No problem!  Book a FREE 30-minute sesh with me today!   

I can't wait to meet you!