About me

Hi, I’m Tanya!  I help women entrepreneurs restore mind, body and soul balance in their lives so that they can lose weight effortlessly & rock their personal and business lives! 

After years of worrying about my weight and feeling anxious about meeting new people or simply getting dressed for the day - I decided enough was enough.  

I did not know what I was going to do at the time.  All I knew is that I had stepped on the scale and saw the number, 305 pounds. 

I knew I needed to change and I thought - what else do I have left to lose - but the weight.

I tried keto and fell in love with how I felt and how effective it was for me.   In learning what worked for my body, I wanted to learn how to help others do the same.

I got certified as Keto and Carnivore Health Coach.  Then I studied at the NTA and became a Nutritional Therapy Practitioner.  

I was pretty confident with this knowledge and through my own trail and error - that I could help so many people.

But...I quickly realized there was one piece missing...mindset.

Some how I had lucked out and my mindset had adjusted itself along with me, throughout my weight loss journey.

For some people this just isn't the case, and that's okay.  But I knew how important it was to  love yourself through the process and I wanted to learn how to coach other people to do this.

So, I got certified as a Life & Weight Loss Coach.  

When I put my knowledge of holistic wellness and thought work together I knew that I had a dynamic duo to help women live their best lives. 

Not only will this work help you lose weight, but it can also help you build confidence in your business, personal relationships and more! 

My Methods

Find inner peace and live a more balanced life.

My method for living a more peaceful life is simple and easy to follow. It combines everything you need to align the body and the mind for total balance.

Meditation

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Yoga

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Healthy Eating

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Try my methods for free

Not sure if this approach is right for you? Try it out risk-free for 7 days.